The Mindful Journal Club™

The Mindful Journal Club™

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The Mindful Journal Club™
The Mindful Journal Club™
Creating Your Renewal Routine - Day 5

Creating Your Renewal Routine - Day 5

Mini-Course: 5 Days to Mindful Renewal — Boost Creativity, Detox from Digital Overload, and Create Clarity to Transform Your Mind

Alexis Russell's avatar
Alexis Russell
Apr 22, 2025
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The Mindful Journal Club™
The Mindful Journal Club™
Creating Your Renewal Routine - Day 5
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Day 5: Creating Your Renewal Routine

Before You Begin:
Find a comfortable, undisturbed place to reflect. Close your eyes, breathe deeply, and allow the cumulative wisdom of the past days to settle within you. Today is about integrating your insights into a daily practice that nurtures your soul.

Reflect on Your Journey:
Review the practices and revelations …

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