Digital Detox - Day 2
Mini-Course: 5 Days to Mindful Renewal — Detox from Digital Overload + Create Clarity
Digital Detox Basics
Our phone, tablet, and iPad screens are constantly vying for our attention—often clouding our minds with endless notifications and digital noise. Today, let’s focus on clearing that clutter to spark your creativity. Reflect on how your digital habits impact your focus and emotional well-being, and consider the benefits of stepping aw…
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