The Mindful Journal Club™

The Mindful Journal Club™

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The Mindful Journal Club™
The Mindful Journal Club™
Embracing the Inevitable

Embracing the Inevitable

Navigating Change with Emotional Intelligence | Mindful Tips for Building Resilience + Personal Growth

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Alexis Russell
Mar 31, 2025
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The Mindful Journal Club™
The Mindful Journal Club™
Embracing the Inevitable
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Join our Journal Club!

Change is constant. It’s how we respond to the change that enables us to flourish or remain stagnant.

As we step into [already] a new month, I’m reminded that every transition, every obstacle, and every 2025 news headline offers its own unique challenges and opportunities to grow, learn from, sit with, and push forward.

Life isn’t meant to be easy, but we…

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