The Mindful Journal Club™

The Mindful Journal Club™

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The Mindful Journal Club™
The Mindful Journal Club™
Journal Session: Self-Worth & Self-Confidence

Journal Session: Self-Worth & Self-Confidence

Building Self-Confidence + and Leaning into Your Self-Worth

Alexis Russell's avatar
Alexis Russell
Mar 25, 2025
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The Mindful Journal Club™
The Mindful Journal Club™
Journal Session: Self-Worth & Self-Confidence
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Opening Prompt:

Recall any compliments you received or gave out last week. Write them down and reflect on how these moments of appreciation impacted your mood and interactions.

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