Space Can Change the Way You Grow

Journal Prompts for August

I’ve been paying more attention to space lately. It’s interesting. Whenever I even rearrange furniture in my home, I create a new space and I feel different.

So, I started thinking…what if I rearranged, threw away, and redefined the other spaces in my life? How would it change me and would it help me grow?

For the next few weeks, I’ll be journaling to the following prompts and really diving in beyond those surface level answers to gain clarity, direction, and meaning in my life goals & purpose.

Subscribe to follow along next month as I dive into each of these prompt sets! Some responses will be audio, some video, and some written. As I explore different spaces, I figured why not explore different mediums as well!

I hope to see you on this Space Journey over the next few weeks! Feel free to comment, engage, and journal along. 📖

August Journal Prompts

✨ Mental Space✨

➡️ Daily Reflection: Describe your current mental state. What thoughts, worries, or ideas are occupying your mind today? How do these thoughts affect your mood and productivity?

➡️ Decluttering the Mind: Identify any repetitive negative thoughts. How can you challenge or reframe them? List three mental habits that no longer serve you. What steps can you take to change them?

➡️ Mental Growth: Set a mental goal for the week. How will achieving this goal enhance your mental clarity and well-being?

✨ Physical Space ✨

➡️ Environment Scan: Describe your living or working space. How does it make you feel? What areas of your physical space feel cluttered or disorganized?

➡️ Rearranging and Redefining: Choose one area to rearrange or declutter. How do you plan to transform it?

Reflect on the process after making changes. How does the new arrangement impact your mood and productivity?

➡️ Physical Space and Self: How does your physical environment reflect your inner state? What changes can you make to your physical space to better align with your personal goals and values?

✨ Faith Space ✨

➡️ Current Faith Practices: Describe your current faith or spiritual practices. How do they support you? Reflect on any recent experiences or moments that felt spiritually significant.

➡️ Exploring Faith: Identify areas where you feel a lack of connection or fulfillment in your faith journey. What steps can you take to address this? Explore a new faith practice or ritual. How does it feel to incorporate it into your routine?

➡️ Faith and Personal Growth: How does your faith or spirituality influence your daily decisions and actions?

Reflect on a time when your faith helped you overcome a challenge. What did you learn from that experience?

✨ Liminal Space ✨

➡️ Understanding Liminal Space: Describe a current situation in your life that feels like a transition or in-between phase. How do you typically respond to periods of uncertainty or change?

➡️ Navigating Transitions: What emotions arise when you think about this liminal space? How can you navigate these emotions constructively? Identify resources or support systems that can help you during this transitional period.

➡️ Growth in Liminal Space: Reflect on past transitions. How did they contribute to your personal growth? Set an intention for navigating your current liminal space. What mindset or approach will help you embrace this period of change?