The Mindful Journal Club™

The Mindful Journal Club™

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The Mindful Journal Club™
The Mindful Journal Club™
The Power of Positive Choices

The Power of Positive Choices

Every Choice a Seed: Cultivating Hope, Creativity, and Renewal in Everyday Life

Alexis Russell's avatar
Alexis Russell
Mar 23, 2025
∙ Paid
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The Mindful Journal Club™
The Mindful Journal Club™
The Power of Positive Choices
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Every day, we face countless small decisions—from choosing what to eat for breakfast to deciding whether to pause and breathe despite our hectic schedules. I’ve realized that these seemingly minor choices accumulate over time and powerfully shape our emotional well-being and mindsets.

Yesterday, after facilitating a journal session at a local school, I …

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