The Mindful Journal Club™

The Mindful Journal Club™

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The Mindful Journal Club™
The Mindful Journal Club™
Week 2: Clearing the Space — A Digital Detox for Creative Clarity

Week 2: Clearing the Space — A Digital Detox for Creative Clarity

March Monthly Journal Challenge

Alexis Russell's avatar
Alexis Russell
Mar 14, 2025
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The Mindful Journal Club™
The Mindful Journal Club™
Week 2: Clearing the Space — A Digital Detox for Creative Clarity
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Before diving into this week’s prompt, take a moment to pause. Find a comfortable space, free from distractions. Close your eyes and take a few slow, intentional breaths. Notice any tension in your body and gently release it as you exhale. Let yourself settle into stillness.

Week Two Mindful Tip: Try setting aside 15 minutes today for a digital-free rese…

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