Week Six: Embracing Emotions Without Judgment

April Monthly Journal Challenge

Apr 11, 2025

∙ Paid

Permission to Feel

Before You Begin:
Settle into a quiet environment and allow your body to relax. Take a few deep, intentional breaths, and open your heart to the present moment.

Keep reading with a 7-day free trial

Subscribe to The Mindful Journal Club™ to keep reading this post and get 7 days of free access to the full post archives.