About Mindful Moments

Hi, everyone! I’m Alexis Russell. I’m an author, journaling facilitator, and mindfulness enthusiast.

Mindful Moments are a collection of my thoughts, journal entries & life experiences. Here, I'll share my thoughts on what it means to live a mindful, whole & intentional life full of gratitude to keep our minds, bodies, and spirits healthy and fulfilled.

You can expect mindfulness practices and mental wellness tips, thought-provoking journal prompts, and space to grow, reflect, and uncover all of you.

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Mindful Moments is a collection of thoughts, journal entries, and daily life experiences — to share my perspective on what it means to live mindfully, intentionally, and with grace and gratitude.

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Alexis Russell

@alexisrussell

Hi, everyone! I’m Alexis Russell. I’m an author, journaling facilitator, and mindfulness enthusiast. Mindful Moments are a collection of my thoughts, journal entries & life experiences.