The Mindful Journal Club™

The Mindful Journal Club™

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April 2025

Week Eight: Cultivating Supportive Self-Talk
April Monthly Journal Challenge
 • 
Alexis Russell
Creating Your Renewal Routine - Day 5
Mini-Course: 5 Days to Mindful Renewal — Boost Creativity, Detox from Digital Overload, and Create Clarity to Transform Your Mind
 • 
Alexis Russell
Week Seven: Naming Your Emotions
April Monthly Journal Challenge
 • 
Alexis Russell
Processing Transitions Mindfully - Day 4
Mini-Course: 5 Days to Mindful Renewal — Boost Creativity, Detox from Digital Overload, and Create Clarity to Transform Your Mind
 • 
Alexis Russell
Week Six: Embracing Emotions Without Judgment
April Monthly Journal Challenge
 • 
Alexis Russell
Honest Reflection + Trusting in a Higher Path
Ep. 9 — Living from Your Truth: Embracing Stillness, Vulnerability, and Divine Guidance
 • 
Alexis Russell
18:29
Cultivating Positive Choices - Day 3
Mini-Course: 5 Days to Mindful Renewal — Boost Creativity, Detox from Digital Overload, and Create Clarity to Transform Your Mind
 • 
Alexis Russell
Week Five: Listen to Your Inner Voice
April Monthly Journal Challenge
 • 
Alexis Russell
The Mask of Uncertainty
Where in your life are you feeling like you can’t anymore? What unexpected obstacles have left you feeling stuck under the mask of uncertainty, and how…
 • 
Alexis Russell
Digital Detox - Day 2
Mini-Course: 5 Days to Mindful Renewal — Detox from Digital Overload + Create Clarity
 • 
Alexis Russell
Finding Hope in a Seemingly Hopeless World
Ep. 8 — Navigating Uncertainty with Gratitude, Resilience, and Mindful Action
 • 
Alexis Russell
15:09
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