Archive - Mindful Moments | Journal Entries by Alexis Russell

🌱 Finding Calm in Uncertain Times

Mindful Ways to Ease Election Anxiety

Nov 4, 2024 •

September 2024

🛫When You Realize What’s Possible🧳

Early thoughts on a recent trip…

Sep 3, 2024 •

August 2024

Embracing Vulnerability

A Path to Authentic Living

Aug 11, 2024 •

July 2024

March 2024

Unlocking Confidence: A Guide to Authentic Growth & Leadership

"As a leader, I felt that I lacked the confidence to show up as all of me. As an individual, my introversion masked a deeper fear of being seen."

Mar 13, 2024 •

December 2023

Invite your friends to read Mindful Moments | Journal Entries by Alexis Russell

Brand new journal entries are coming in January!

Dec 26, 2023 •

November 2023

How to Manage Holiday Stress

Feeling the holiday stress and pressure? You're not alone.

Nov 30, 2023 •

16:48

September 2023

Step-by-Step Guide to Journaling

Downloadable and Printable Guide (PDF)

Sep 15, 2023 •

August 2023

Blossoming Authenticity (Part 2): Thriving Without Comparison

A Flower Doesn't Wither in the Shadow of Another's Bloom

Aug 18, 2023 •

Blossoming Authenticity (Part 1): Embracing the Present, Rejecting Comparison & Nurturing Personal Growth

Flowers don’t care about the next flower. All it knows is to just be what it is.

Aug 17, 2023 •

Running on Empty? Refuel with Mindfulness

How to Find Time to Check In and Prioritize Yourself

Aug 9, 2023 •

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