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The Mask of Uncertainty
Where in your life are you feeling like you can’t anymore? What unexpected obstacles have left you feeling stuck under the mask of uncertainty, and how…
Apr 3 • 
Alexis Russell
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The Mindful Journal Club™
The Mindful Journal Club™
The Mask of Uncertainty
Embracing the Inevitable
Navigating Change with Emotional Intelligence | Mindful Tips for Building Resilience + Personal Growth
Mar 31 • 
Alexis Russell
3

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The Mindful Journal Club™
Embracing the Inevitable
2
The Power of Positive Choices
Every Choice a Seed: Cultivating Hope, Creativity, and Renewal in Everyday Life
Mar 23 • 
Alexis Russell
3

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The Mindful Journal Club™
The Power of Positive Choices
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The Power of Rest
Feb 20 • Alexis Russell
7

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The Mindful Journal Club™
The Power of Rest
1
Redefining Renewal
Mar 6 • Alexis Russell
4

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The Mindful Journal Club™
The Mindful Journal Club™
Redefining Renewal
My Fight Against the Algorithm
Mar 13 • Alexis Russell
4

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The Mindful Journal Club™
My Fight Against the Algorithm
Week 1: Planting New Seeds
Mar 7 • Alexis Russell
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The Mindful Journal Club™
Week 1: Planting New Seeds
Embracing Vulnerability
Aug 11, 2024 • Alexis Russell
3

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The Mindful Journal Club™
Embracing Vulnerability
🛫When You Realize What’s Possible🧳
Sep 3, 2024 • Alexis Russell
4

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🛫When You Realize What’s Possible🧳

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30:51
Monthly Journal Session: Building Resilience + Emotional Strength
The Mindful Journal Club Recap | March 9, 2025
Mar 16 • 
Alexis Russell
2

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The Mindful Journal Club™
Monthly Journal Session: Building Resilience + Emotional Strength
🛫When You Realize What’s Possible🧳
Early thoughts on a recent trip…
Sep 3, 2024 • 
Alexis Russell
4

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The Mindful Journal Club™
🛫When You Realize What’s Possible🧳
My Fight Against the Algorithm
A Digital Detox Plan, The Emotional Toll, and Reclaiming Creativity + Self-Worth
Mar 13 • 
Alexis Russell
4

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The Mindful Journal Club™
The Mindful Journal Club™
My Fight Against the Algorithm
Redefining Renewal
Welcoming Spring with New Perspective
Mar 6 • 
Alexis Russell
4

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The Mindful Journal Club™
The Mindful Journal Club™
Redefining Renewal
The Power of Rest
Why Rest is a Radical Act of Self-Care
Feb 20 • 
Alexis Russell
7

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The Mindful Journal Club™
The Power of Rest
1

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The Mindful Journal Club™
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